Cheesefare Wednesday or Friday Ordinary service

Vespers (served Tuesday or Thursday evening)

Lord, I Call: 3 octoechos + 3 saint; glory: saint, if there is one; but if not, glory and now: stavrotheotokion.

Prokeimenon of the day. Vouchsafe, O Lord. And 3 bows.

Aposticha: triodion: idiomelon (2x) and martyrs; glory: saint, if there is one; but if not, glory and now: stavrotheotokion.

Lenten troparia are sung, with a prostration at each of the first 3.
And the rest, and the dismissal.